Egg White

Other common serving sizes
Calories
59
Fat
0.19 g
Carbs
0.83 g
Protein
12.36 g
There are 59 calories in 4 ounces of Egg White.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0g
0%
Sugars
0.81g
Protein
12.36g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.09mg
1%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Egg Whites

Related types of Eggs

More Related Foods

Used in these Recipes