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Egg Bagels
Egg Bagels
Other common serving sizes
1 mini (2-1/2" dia)
1 oz
1 small (3" dia)
100 g
1 medium (3-1/2" to 4" dia)
1 large (4-1/2" dia)
Calories
292
Fat
2.2 g
Carbs
55.65 g
Protein
11.13 g
There are 292 calories in 1 medium Egg Bagels.
Nutrition Facts
Serving Size
1 medium (3-1/2" to 4" dia)
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.442g
2%
Trans
Fat
-
Polyunsaturated Fat
0.674g
Monounsaturated Fat
0.441g
Cholesterol
25mg
8%
Sodium
530mg
23%
Total Carbohydrate
55.65g
20%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
11.13g
Vitamin D
-
Calcium
14mg
1%
Iron
4.18mg
23%
Potassium
71mg
2%
Vitamin A
35mcg
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(2-1/2" dia)
72
1 oz
79
1 small
(3" dia)
192
100 g
278
1 medium
(3-1/2" to 4" dia)
292
1 large
(4-1/2" dia)
364
Related types of Bagels
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Onion Bagel
Bagel
More Bagels Nutritional Info
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