There are 130 calories in 2 slices of regular Cracked Wheat Bread.
Nutrition Facts
Serving Size
2 slices of regular
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.951g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
24.75g
9%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
4.35g
Vitamin D
-
Calcium
22mg
2%
Iron
1.4mg
8%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.