There are 649 calories in 3 cups of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
1.053g
5%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
1.913g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
134.32g
49%
Dietary Fiber
10.5g
38%
Sugars
2.05g
Protein
15.09g
Vitamin D
-
Calcium
58mg
5%
Iron
2.46mg
14%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.