Blackberries

Other common serving sizes
Calories
93
Fat
1.06 g
Carbs
20.76 g
Protein
3 g
There are 93 calories in 1 1/2 cups of Blackberries.
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.76g
8%
Dietary Fiber
11.4g
41%
Sugars
10.54g
Protein
3g
Vitamin D
-
Calcium
63mg
5%
Iron
1.34mg
7%
Potassium
350mg
7%
Vitamin A
24mcg
3%
Vitamin C
45.4mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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