There are 962 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
64.91g
83%
Saturated Fat
25.247g
126%
Trans Fat
-
Polyunsaturated Fat
2.581g
Monounsaturated Fat
28.291g
Cholesterol
249mg
83%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.95g
Vitamin D
-
Calcium
18mg
1%
Iron
14.92mg
83%
Potassium
1279mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.