There are 37 calories in 1 ounce of Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.447g
2%
Trans Fat
0.039g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.533g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.63mg
3%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.