HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Common serving sizes
Calories
150
Fat
6.85 g
Carbs
0 g
Protein
20.74 g
There are 150 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
6.85g
9%
Saturated Fat
2.3g
12%
Trans Fat
0.21g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
2.497g
Cholesterol
58mg
19%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.74g
Vitamin D
-
Calcium
5mg
0%
Iron
1.94mg
11%
Potassium
365mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.