HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Other common serving sizes
Calories
176
Fat
10.52 g
Carbs
0 g
Protein
18.99 g
There are 176 calories in 100 grams of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
3.945g
20%
Trans Fat
0.371g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
4.144g
Cholesterol
66mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.99g
Vitamin D
-
Calcium
6mg
0%
Iron
2.36mg
13%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.