HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Other common serving sizes
Calories
50
Fat
2.98 g
Carbs
0 g
Protein
5.38 g
There are 50 calories in 1 ounce of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
1.118g
6%
Trans Fat
0.105g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
1.175g
Cholesterol
19mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.38g
Vitamin D
-
Calcium
2mg
0%
Iron
0.67mg
4%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.