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Basil
Basil
Other common serving sizes
5 leaves
2 tbsps
16 oz
100 g
Calories
122
Fat
2.77 g
Carbs
19.69 g
Protein
11.52 g
There are 122 calories in 16 ounces of Basil.
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.186g
1%
Trans
Fat
-
Polyunsaturated Fat
1.765g
Monounsaturated Fat
0.399g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
19.69g
7%
Dietary Fiber
17.7g
63%
Sugars
1.36g
Protein
11.52g
Vitamin D
-
Calcium
699mg
54%
Iron
14.38mg
80%
Potassium
2096mg
45%
Vitamin A
1198mcg
133%
Vitamin C
81.6mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Other common serving sizes
Serving Size
Calories
5 leaves
1
2 tbsps
1
1 oz
8
100 g
27
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