Baked Cooked 96% Fat Free) Ham (Water Added Oscar Mayer

Other common serving sizes
Calories
104
Fat
3.52 g
Carbs
1.83 g
Protein
16.3 g
There are 104 calories in 100 grams of Baked Cooked 96% Fat Free) Ham (Water Added Oscar Mayer.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.851g
4%
Trans Fat
-
Polyunsaturated Fat
1.314g
Monounsaturated Fat
1.165g
Cholesterol
48mg
16%
Sodium
1242mg
54%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
16.3g
Vitamin D
-
Calcium
10mg
1%
Iron
1.3mg
7%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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