There are 210 calories in 2 cups of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned).
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.1g
20%
Dietary Fiber
5.9g
21%
Sugars
49.24g
Protein
0.83g
Vitamin D
-
Calcium
15mg
1%
Iron
0.59mg
3%
Potassium
366mg
8%
Vitamin A
5mcg
1%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.