Adzuki Beans (Mature Seeds)

Common serving sizes
Calories
329
Fat
0.53 g
Carbs
62.9 g
Protein
19.87 g
There are 329 calories in 100 grams of Adzuki Beans (Mature Seeds).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.191g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
62.9g
23%
Dietary Fiber
12.7g
45%
Sugars
-
Protein
19.87g
Vitamin D
-
Calcium
66mg
5%
Iron
4.98mg
28%
Potassium
1254mg
27%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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