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Calories
130
Fat
5 g
Carbs
17 g
Protein
4 g
There are 130 calories in 2 tbsp (30 g) of Trader Joe's Super Seed & Ancient Grain Blend.
Nutrition Facts
Serving Size
2 tbsp (30 g)
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
