There are 230 calories in 1 flatbread (79 g) of Toufayan Bakeries Whole Wheat Flatbread.
Nutrition Facts
Serving Size |
1 flatbread (79 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
0mcg
2%
Calcium
80mg
6%
Iron
2.20mg
12%
Potassium
170mg
4%