Stonewall Kitchen
Hearty Grain Pancake & Waffle Mix
Calories
240
Fat
1 g
Carbs
51 g
Protein
7 g
There are 240 calories in a 1/3 cup serving of Stonewall Kitchen Hearty Grain Pancake & Waffle Mix.
Nutrition Facts
Serving Size: 1/3 cup (71 g)
 
Amount Per Serving
Calories from Fat 10
Calories 240
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 930mg 39%
Total Carbohydrate 51g 17%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
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