There are 95 calories in a 1/2 x 1/4 cup (14 g) of Southern Grove Chopped Walnuts.
Nutrition Facts
Serving Size |
1/2 x 1/4 cup (14 g) |
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.750g
4%
Trans Fat
0.000g
Polyunsaturated Fat
6.500g
Monounsaturated Fat
1.250g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.50g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.50mg
3%
Potassium
62mg
1%