South Beach Diet Products, Calories and Nutritional Information

South Beach Diet Chicken

Baked Pesto Chicken

Per 1 serving - Calories: 390kcal | Fat: 20.00g | Carbs: 2.00g | Protein: 46.00g

Broccoli & Cheese Stuffed Chicken Breast

Per 1 package - Calories: 210kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 17.00g

Chicken & Beans in A Tangy BBQ Sauce

Per 1 packet - Calories: 190kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 18.00g

Chicken Fajita Bowl

Per 1 bowl - Calories: 250kcal | Fat: 9.00g | Carbs: 24.00g | Protein: 20.00g

Chicken Parmesan

Per 1 breast - Calories: 308kcal | Fat: 10.40g | Carbs: 16.20g | Protein: 35.90g

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South Beach Diet Chili

Beef & Bean Chili

Per 1 1/2 cups - Calories: 350kcal | Fat: 15.00g | Carbs: 25.00g | Protein: 30.00g

Chock-Full-of-Veggies Chili

Per 2 cups - Calories: 229kcal | Fat: 5.00g | Carbs: 35.00g | Protein: 11.00g

Two Bean Chili Con Carne

Per 1 1/2 cups - Calories: 406kcal | Fat: 11.00g | Carbs: 38.00g | Protein: 35.00g

White Bean Chicken Chili

Per 1 package - Calories: 220kcal | Fat: 8.00g | Carbs: 19.00g | Protein: 19.00g

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South Beach Diet Cookies

Oatmeal Chocolate Chip Cookies

Per 1 package - Calories: 100kcal | Fat: 5.00g | Carbs: 16.00g | Protein: 1.00g

Peanut Butter Cookies (100 Calorie Pack)

Per 1 packet - Calories: 100kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 3.00g

Peanut Butter Cookie Bites

Per 1 package - Calories: 140kcal | Fat: 11.00g | Carbs: 11.00g | Protein: 5.00g

Double Chocolate Cookie Bites

Per 1 package - Calories: 120kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 5.00g

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South Beach Diet Omelets

Swiss Cheese & Vegetable Omelet

Per 1 serving - Calories: 220kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 14.00g

Western Egg White Omelet

Per 1 serving - Calories: 169kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 20.00g

Florentine Omelet

Per 1 package - Calories: 80kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 8.00g

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South Beach Diet Pizza

Pepperoni Pizza with Harvest Wheat Crust

Per 1 pizza - Calories: 350kcal | Fat: 12.00g | Carbs: 36.00g | Protein: 31.00g

Harvest Wheat Crust Grilled Chicken & Vegetable Pizza

Per 1 pizza - Calories: 280kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 20.00g

Margherita Pizza

Per 1 pizza - Calories: 230kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 22.00g

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South Beach Diet Salad Dressing

Italian Salad Dressing

Per 2 tbsp - Calories: 60kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 0.00g

Ranch Salad Dressing

Per 2 tbsp - Calories: 70kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 1.00g

Balsamic Dressing with Extra Virgin Olive Oil

Per 2 tbsp - Calories: 143kcal | Fat: 14.40g | Carbs: 3.00g | Protein: 0.10g

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South Beach Diet Salads

Cannellini Bean Salad

Per 1 cup - Calories: 180kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 7.00g

Crab Cobb Salad

Per 1 serving - Calories: 267kcal | Fat: 13.00g | Carbs: 12.00g | Protein: 27.00g

Cranberry Walnut Chicken Salad Kit

Per 1 package - Calories: 290kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 24.00g

Greek Salad

Per 1 salad - Calories: 501kcal | Fat: 38.00g | Carbs: 25.00g | Protein: 22.00g

Jicama, Tomato, & Black Bean Salad

Per 1 cup - Calories: 190kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 4.00g

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South Beach Diet Snacks

Dark Chocolate Nut Bar

Per 1 bar - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 5.00g

Fudgy Graham Crumble Bar

Per 1 bar - Calories: 120kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 9.00g

Meat Stick

Per 1 serving - Calories: 90kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 7.00g

Snack Bars - Chocolate Mint (100 Calorie)

Per 1 bar - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 6.00g

Snack Bars - Peanut Butter (100 Calorie)

Per 1 bar - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 6.00g

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South Beach Diet Soups

Cheeseburger Soup

Per 1 container - Calories: 230kcal | Fat: 14.00g | Carbs: 12.00g | Protein: 18.00g

Creamy Cauliflower Soup

Per 1 3/4 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 5.00g

Just in Thyme Beef Soup

Per 1 container - Calories: 200kcal | Fat: 10.00g | Carbs: 12.00g | Protein: 18.00g

Mexican Chicken Soup

Per 2 1/4 cups - Calories: 320kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 46.00g

Mushroom Parmesan Soup with Chicken

Per 1 container - Calories: 210kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 18.00g

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South Beach Diet Wraps

Breakfast Wraps (All American)

Per 1 serving - Calories: 230kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 19.00g

Deli Ham & Turkey Wrap Sandwich Kit

Per 1 package - Calories: 220kcal | Fat: 7.00g | Carbs: 23.00g | Protein: 22.00g

Southwestern-Style Chicken Wrap

Per 1 package - Calories: 240kcal | Fat: 11.00g | Carbs: 26.00g | Protein: 20.00g

Turkey Roll Ups

Per 2 roll ups - Calories: 54kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 10.00g

Whole Wheat Wraps

Per 1 tortilla - Calories: 110kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 5.00g

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Other South Beach Diet products

More popular types of South Beach Diet products:
Casseroles	Cereal
Cereal Bars	Cheese Pizza
Chicken Breast	Chicken Salad
Chicken Soup	Chocolate Chip Cookies
Crackers	Dark Chocolate
Eggs	Fajitas
Fish	Granola
Granola Bars	Greek Salad
Italian Dressing	Mashed Potatoes
Melt Sandwiches	Mixed Vegetables
Muffins	Nutrition Bars
Nutrition Drinks	Pancakes
Pasta	Pepperoni Pizza
Potatoes	Protein Powder
Quiche	Ranch Dressing
Ricotta Cheese	Roast Turkey
Salmon	Sandwiches
Stir Frys	Tilapia
Tortillas	Tuna Salad
Turkey	Wafers
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