Sola

Plain Bagel

Calories
140
Fat
6 g
Carbs
33 g
Protein
15 g
There are 140 calories in 1 bagel (85 g) of Sola Plain Bagel.
Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
33.00g
12%
Dietary Fiber
23.0g
82%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
1.50mg
8%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 May 24 08:14 AM
Source FatSecret Platform API
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