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Snack Cracker
Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g
Other sizes:
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal, 1 rectangular cracker - 20kcal, 1 cracker - 20kcal, more...
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Reduced Fat Snack Cracker
Per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Protein: 0.21g
Other sizes:
1 Snackwell's cracker - 9kcal, 1 cup of Snackwell's - 153kcal, 1 cup of Town House - 172kcal, more...
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Low Sodium Snack Cracker
Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g
Other sizes:
1 oval - 15kcal, 1 rectangular cracker - 20kcal, 100 g - 502kcal, more...
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...
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Fat Free Snack Cracker
Per 1 Snackwell's cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Protein: 0.18g
Other sizes:
1 cup of Snackwell's - 164kcal, 1 serving - 35kcal, 100 g - 381kcal, more...
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Lowfat Low Sodium Snack Cracker
Per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Protein: 3.23g
Other sizes:
1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...
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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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