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Per 1 pouch - Calories: 210kcal | Fat: 11.00g | Carbs: 17.00g | Protein: 12.00g

Per 1 jiggler - Calories: 50kcal | Fat: 0g | Carbs: 11.88g | Protein: 1.02g

Other sizes: 1 cubic inch - 22kcal, 1 serving - 50kcal, 100 g - 139kcal, more...

Per 1 package - Calories: 340kcal | Fat: 17.00g | Carbs: 31.00g | Protein: 15.00g

Per 1 pack - Calories: 190kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 7.00g

Per 1 cup - Calories: 177kcal | Fat: 5.79g | Carbs: 29.99g | Protein: 5.48g

Other sizes: 1 piece - 1kcal, 1 serving - 165kcal, 100 g - 384kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Protein: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 61kcal | Fat: 1.25g | Carbs: 11.83g | Protein: 0.94g

Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

Per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Protein: 2.80g