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Beef Neck Bones
Per 1 oz, with bone of cooked - Calories: 33kcal | Fat: 2.10g | Carbs: 0g | Protein: 3.29g
Other sizes:
1 oz, with bone of - 24kcal, 1 cup of cooked, diced - 401kcal, 1 neckbone - 176kcal, more...
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Pork Neck Bones
Per 1 neckbone - Calories: 98kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 13.44g
Other sizes:
1 oz, with bone of - 17kcal, 1 cup of boneless, cooked - 293kcal, 1 oz, with bone of cooked - 23kcal, more...
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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Chicken or Turkey Salad
Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g
Other sizes:
1 serving - 314kcal, 100 g - 229kcal, 1 oz - 65kcal, more...
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Chicken Salad
Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g
Other sizes:
1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...
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Grilled Chicken (Skin Not Eaten)
Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes:
1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...
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Chicken Salad Spread
Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g
Other sizes:
1 cup - 416kcal, 100 g - 200kcal, more...
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