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Per 1 serving - Calories: 213kcal | Fat: 7.70g | Carbs: 19.70g | Protein: 33.20g

Per 1 roll - Calories: 307kcal | Fat: 4.30g | Carbs: 44.60g | Protein: 20.90g

Per 1 serving - Calories: 208kcal | Fat: 7.40g | Carbs: 19.00g | Protein: 25.00g

Per 1 fruit - Calories: 116kcal | Fat: 0.63g | Carbs: 29.29g | Protein: 1.38g

Other sizes: 100 g - 42kcal, 1 oz - 12kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Protein: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, 1 oz - 9kcal, more...

Per 1 serving - Calories: 164kcal | Fat: 10.50g | Carbs: 11.00g | Protein: 6.50g

Per 1 fruit - Calories: 118kcal | Fat: 0.32g | Carbs: 31.23g | Protein: 0.97g

Other sizes: 1 oz - 20kcal, 100 g - 70kcal, more...

Per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Protein: 13.17g

Other sizes: 1 cup - 160kcal, 1 slice - 18kcal, 1 cubic inch - 19kcal, more...

Per 1 medium - Calories: 19kcal | Fat: 0.02g | Carbs: 4.64g | Protein: 0.18g

Other sizes: 1 small - 8kcal, 1 serving - 19kcal, 1 large - 42kcal, more...

Per 100 g - Calories: 29kcal | Fat: 0.2g | Carbs: 5.44g | Protein: 1.35g

Other sizes: 1 cup - 39kcal, 1 oz - 8kcal, more...