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Palm Hearts
Per 1 oz - Calories: 33kcal | Fat: 0.06g | Carbs: 7.26g | Protein: 0.77g
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Hearts Of Palm (Canned)
Per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Protein: 3.68g
Other sizes:
1 piece - 9kcal, 1 oz - 8kcal, 100 g - 28kcal, more...
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Palm Kernel Vegetable Oil
Per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 cup - 1879kcal, 2 tbsps (1/8 cup) - 233kcal, 1 oz - 244kcal, more...
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Palm Vegetable Oil
Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 tsp - 40kcal, 100 g - 884kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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