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Turkey Burger
Per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Protein: 25.30g
Other sizes:
1 cup of cooked - 296kcal, 1 small patty - 147kcal, 1 large patty - 261kcal, more...
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Taco Burger on Bun
Per 1 taco burger - Calories: 274kcal | Fat: 10.53g | Carbs: 30.37g | Protein: 13.77g
Other sizes:
100 g - 216kcal, 1 oz - 61kcal, more...
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Arugula Lettuce
Per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Protein: 0.52g
Other sizes:
1 leaf - 0kcal, 100 g - 25kcal, 1 oz - 7kcal, more...
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Chicken Burger
Per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Protein: 25.25g
Other sizes:
1 cup of cooked - 301kcal, 1 small patty - 149kcal, 1 large patty - 265kcal, more...
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Lettuce
Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g
Other sizes:
1 small leaf - 1kcal, 1 large leaf - 2kcal, 1 medium leaf - 1kcal, more...
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Turkey Burger on Bun
Per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Protein: 18.72g
Other sizes:
100 g - 252kcal, 1 oz - 71kcal, more...
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Manoa Lettuce
Per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Protein: 0.60g
Other sizes:
1 small leaf - 1kcal, 1 serving - 8kcal, 1 large leaf - 2kcal, more...
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