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Per 1/4 cup - Calories: 130kcal | Fat: 4.00g | Carbs: 9.00g | Protein: 13.00g

Per 1 cup - Calories: 249kcal | Fat: 11.49g | Carbs: 27.18g | Protein: 10.18g

Other sizes: 1 serving - 124kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 4.68g | Carbs: 36.39g | Protein: 5.68g

Other sizes: 1 serving - 104kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.18g | Carbs: 6.67g | Protein: 1.36g

Other sizes: 1 cup of sliced - 142kcal, 1 root - 184kcal, 1 lb - 494kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 serving - 58kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Protein: 8.95g

Other sizes: 1 serving - 99kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.96g | Carbs: 23.67g | Protein: 8.34g

Other sizes: 1 serving - 111kcal, 100 g - 91kcal, 1 oz - 26kcal, more...