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Cooked Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 1 serving - 150kcal, more...
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Crab Imperial
Per 1 cup - Calories: 386kcal | Fat: 20.36g | Carbs: 8.55g | Protein: 39.96g
Other sizes:
100 g - 149kcal, 1 oz - 42kcal, more...
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Crab Soup
Per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Protein: 18.35g
Other sizes:
1 serving - 256kcal, 100 g - 105kcal, more...
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Crab
Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g
Other sizes:
1 oz, without shell of cooked - 29kcal, 1 serving - 86kcal, 1 3-12" leg - 164kcal, more...
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Crab Rangoon
Per 1 crab puff - Calories: 66kcal | Fat: 4.22g | Carbs: 4.81g | Protein: 2.15g
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Crab Cake
Per 1 cake - Calories: 106kcal | Fat: 5.03g | Carbs: 0.42g | Protein: 14.00g
Other sizes:
100 g - 168kcal, 1 oz - 48kcal, more...
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Deviled Crab
Per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Protein: 22.96g
Other sizes:
1 serving - 254kcal, 100 g - 194kcal, 1 oz - 55kcal, more...
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Crab Salad
Per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Protein: 13.27g
Other sizes:
1 cup - 381kcal, 1 serving - 285kcal, 1 oz - 52kcal, more...
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Baked or Broiled Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 100 g - 177kcal, more...
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