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Results for "Cooked Broccoli (from Frozen, Fat Added in Cooking)"
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes: 1 cup of frozen, spears - 85kcal, 1 cup, flowerets - 46kcal, 1 10 oz frozen package yields - 116kcal,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes: 1 cup, flowerets - 27kcal, 1 floweret - 3kcal, 1 cup of frozen, NFS - 52kcal,
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes: 1 10 oz frozen package yields - 71kcal, 1 serving - 26kcal, 1 piece - 3kcal,
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Protein: 5.19g
Other sizes: 1 heart - 12kcal, 1 leaf - 1kcal, 1 serving - 38kcal,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Protein: 2.88g
Other sizes: 1 8 oz frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal,
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Protein: 2.16g
Other sizes: 1 cup - 44kcal, 1 small - 2kcal, 8 caps - 13kcal,
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Cooked Mushrooms (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes: 1 small - 3kcal, 1 large - 9kcal, 8 caps - 23kcal,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.41g | Carbs: 7.07g | Protein: 2.95g
Other sizes: 1 cup of frozen - 61kcal, 1 10 oz frozen package yields - 90kcal, 1 serving - 31kcal,
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Cooked Greens (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes: 1 serving - 42kcal, 100 g - 51kcal, 1 oz - 14kcal,
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Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes: 1 10 oz frozen package yields - 40kcal, 1 serving - 14kcal, 100 g - 19kcal,
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