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Results for "Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled)"
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Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.75g | Protein: 1.61g
Other sizes: 1 cup - 34kcal, 1 oz - 5kcal, 1 lb - 86kcal,
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Cauliflower (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Protein: 1.84g
Other sizes: 1/2 cup - 14kcal, 3 flowerets - 12kcal, 1 oz - 7kcal,
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Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.75g | Protein: 2.90g
Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal,
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Cooked Cauliflower (from Frozen)
Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g
Other sizes: 1 8 oz frozen package yields - 78kcal, 100 g - 36kcal,
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Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes: 1 package - 53kcal, 4 spears - 11kcal, 1 oz - 5kcal,
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Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.73g | Protein: 0.58g
Other sizes: 1 cup of sliced - 54kcal, 1 oz - 10kcal, 1 lb - 168kcal,
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Kale (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes: 1/2 cup of chopped or diced - 20kcal, 1 oz - 9kcal, 1 lb - 136kcal,
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Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.05g | Carbs: 6.7g | Protein: 0.71g
Other sizes: 1 cup - 59kcal, 1 oz - 8kcal, 1 lb - 127kcal,
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Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 36kcal | Fat: 0.37g | Carbs: 6.79g | Protein: 2.39g
Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal,
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Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Protein: 5.60g
Other sizes: 1 package - 132kcal, 1 oz - 15kcal, 1 lb - 236kcal,
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