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Per 1/2 cup uncooked - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 2.00g

Per 1 1/4 cups - Calories: 190kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 5.00g

Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g

Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g

Per 7 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.19g | Protein: 0.47g

Other sizes: 100 g - 67kcal, 100 ml - 69kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.10g | Protein: 0.45g

Other sizes: 100 g - 66kcal, 100 ml - 68kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...