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Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 12.00g

Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g

Other sizes: 1 serving - 188kcal, 100 g - 408kcal, 1 oz - 116kcal, more...

Per 1 oz - Calories: 196kcal | Fat: 20.40g | Carbs: 3.93g | Protein: 2.60g

Other sizes: 1 cup of halves - 746kcal, 1 serving - 193kcal, 1 cup of chopped - 822kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g

Other sizes: 1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g

Other sizes: 1 cup - 168kcal, 100 ml - 71kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g

Other sizes: 1 fl oz - 42kcal, 1 serving, as a drink - 169kcal, 1 serving, if on cereal - 84kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g

Other sizes: 1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 6 oz container - Calories: 231kcal | Fat: 5.41g | Carbs: 38.73g | Protein: 5.83g

Other sizes: 1 8 oz container - 309kcal, 1 cup - 333kcal, 1 serving - 309kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.39g | Protein: 9.68g

Other sizes: 1 fl oz - 43kcal, 1 serving - 343kcal, 100 g - 135kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...