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Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal, 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, more...
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Oat Bran
Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.3g
Other sizes:
1 cup - 231kcal, 1 oz - 70kcal, more...
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Oat Bran (Cooked)
Per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Protein: 7.03g
Other sizes:
1 oz - 11kcal, 1 lb - 181kcal, 100 g - 40kcal, more...
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