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Per 1/3 cup prepared - Calories: 45kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 2.00g

Per 1 1/4 cup frozen - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g

Per 3/4 cup prepared - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 3.00g

Per 2/3 cup prepared (1 cup frozen) - Calories: 90kcal | Fat: 2.50g | Carbs: 14.00g | Protein: 5.00g

Per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Protein: 4.30g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g

Other sizes: 1 serving - 62kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 0.00g

Per 100 g - Calories: 23kcal | Fat: 0.2g | Carbs: 5.1g | Protein: 1.2g

Other sizes: 1 small - 21kcal, 1 medium - 28kcal, 1 cup - 41kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Protein: 1.44g

Other sizes: 1 cup of chopped - 21kcal, 1 cup of shredded - 17kcal, 1 large head - 300kcal, more...

Per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Protein: 0.30g

Other sizes: 1 10 giant serving - 96kcal, 1 10 large serving - 57kcal, 1 serving - 29kcal, more...