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Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Protein: 17.73g

Other sizes: 1 serving - 364kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 5.43g | Carbs: 18.47g | Protein: 3.88g

Other sizes: 1 serving - 31kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 meal - Calories: 268kcal | Fat: 3.01g | Carbs: 45.42g | Protein: 15.05g

Other sizes: 1 serving - 268kcal, 100 g - 90kcal, more...

Per 1 scoop - Calories: 120kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 24.00g

Per 1 tablet - Calories: 5kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 scoop - Calories: 108kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 26.00g

Per 1 cup - Calories: 281kcal | Fat: 16.09g | Carbs: 20.94g | Protein: 16.28g

Other sizes: 1 serving - 70kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Protein: 8.83g

Other sizes: 1 serving - 250kcal, 100 g - 101kcal, 1 oz - 29kcal, more...