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Per 1 oz of boneless, cooked - Calories: 54kcal | Fat: 1.11g | Carbs: 0g | Protein: 10.23g

Other sizes: 1 cup of diced - 266kcal, 100 g - 190kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Protein: 21.11g

Other sizes: 1 serving - 218kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 197kcal | Fat: 2.04g | Carbs: 23.79g | Protein: 20.39g

Other sizes: 1 serving - 197kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 slice with gravy - Calories: 85kcal | Fat: 2.12g | Carbs: 1.36g | Protein: 14.38g

Other sizes: 1 cup - 320kcal, 1 serving - 240kcal, 1 cubic inch of boneless cooked - 24kcal, more...

Per 1 piece of large - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g

Other sizes: 1 oz - 116kcal, 100 g - 410kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 17.13g | Carbs: 24.80g | Protein: 32.42g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 3.14g | Carbs: 28.06g | Protein: 18.87g

Other sizes: 1 serving - 217kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.99g | Carbs: 21.75g | Protein: 19.58g

Per 1 cup - Calories: 329kcal | Fat: 13.45g | Carbs: 6.50g | Protein: 43.75g

Other sizes: 1 serving - 247kcal, 100 g - 132kcal, 1 oz - 37kcal, more...