11 to 20 of 1609 |
Dried Salted Cod (Salt Removed)
Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g
Other sizes:
1 cubic inch of boneless - 14kcal, 1 cup of flaked - 113kcal, 1 oz, dried, soaked in water - 28kcal, more...
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Pickled Mackerel
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes:
1 serving - 70kcal, 100 g - 249kcal, more...
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Canned Mackerel
Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g
Other sizes:
1 serving - 133kcal, 1 cup - 296kcal, 1 can - 563kcal, more...
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Baked or Broiled Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 cubic inch, with bone of - 24kcal, more...
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Mackerel Cake or Patty
Per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Protein: 19.26g
Other sizes:
100 g - 251kcal, 1 oz - 71kcal, more...
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Salted Light Butter Stick
Per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Protein: 0.47g
Other sizes:
1 Guideline amount per slice of bread/roll - 35kcal, 1 pat - 25kcal, 1 serving - 35kcal, more...
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