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Per 1 cup - Calories: 190kcal | Fat: 6.09g | Carbs: 22.80g | Protein: 12.05g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 serving - Calories: 1258kcal | Fat: 62.00g | Carbs: 112.00g | Protein: 64.00g

Per 1 serving - Calories: 1355kcal | Fat: 64.00g | Carbs: 127.00g | Protein: 68.00g

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 tortilla - Calories: 352kcal | Fat: 12.11g | Carbs: 41.52g | Protein: 19.67g

Other sizes: 1 cup - 363kcal, 1 serving - 352kcal, 1 fajita - 352kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 individual container - 34kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.13g

Other sizes: 1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 serving - 50kcal, more...

Per 1 serving - Calories: 1820kcal | Fat: 110.00g | Carbs: 132.00g | Protein: 79.00g

Per 1 individual packet - Calories: 8kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g