Sea Cuisine

Caribbean Black Bean Cod

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Calories
270
Fat
11 g
Carbs
14 g
Protein
27 g
There are 270 calories in 1 fillet (6.1 oz) of Sea Cuisine Caribbean Black Bean Cod.
Nutrition Facts
Serving Size 1 fillet (6.1 oz)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
370mg
16%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 08 Mar 13 07:01 AM
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