There are 252 calories in 1 cup (227 g) of Real Appeal Shrimp Gumbo with Andouille Sausage.
Nutrition Facts
Serving Size |
1 cup (227 g) |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
15.56g
20%
Saturated Fat
3.700g
19%
Trans Fat
0.050g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
6.670g
Cholesterol
127mg
42%
Sodium
469mg
20%
Total Carbohydrate
8.80g
3%
Dietary Fiber
0.7g
3%
Sugars
2.31g
Includes 1.10g Added Sugars
2%
Protein
19.07g
Vitamin D
-
Calcium
66mg
5%
Iron
0.98mg
5%
Potassium
438mg
9%