There are 50 calories in a 1/2 x 1/4 cup (14 g) of Progresso Plain Bread Crumbs.
Nutrition Facts
Serving Size |
1/2 x 1/4 cup (14 g) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.65mg
4%
Potassium
0mg
0%