Per 2 oz - Calories: 190kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 7.00g

Per 1 cup prepared - Calories: 310kcal | Fat: 13.00g | Carbs: 39.00g | Protein: 9.00g

Per 1 cup prepared - Calories: 270kcal | Fat: 9.00g | Carbs: 40.00g | Protein: 9.00g

Per 1 serving - Calories: 200kcal | Fat: 4.50g | Carbs: 35.00g | Protein: 7.00g

Per 1 container - Calories: 220kcal | Fat: 3.50g | Carbs: 42.00g | Protein: 7.00g