Organic Valley

Low Fat Cottage Cheese

Calories
100
Fat
2 g
Carbs
4 g
Protein
15 g
There are 100 calories in 1/2 cup (110 g) of Organic Valley Low Fat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
450mg
20%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
78mg
6%
Iron
0.00mg
0%
Potassium
188mg
4%
Vitamin A
54mcg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Dec 20 12:52 PM
Source FatSecret Platform API
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