There are 39 calories in 1 colher de sopa (30 g) of Nestle Requeijão Light.
Nutrition Facts
Serving Size
1 colher de sopa (30 g)
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.20g
3%
Saturated Fat
1.400g
7%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
1.30g
0%
Dietary Fiber
-
Sugars
1.20g
Protein
3.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.