There are 260 calories in 3/4 cup (55 g) of Nature's Path Pumpkin Seed + Flax Granola.
Nutrition Facts
Serving Size |
3/4 cup (55 g) |
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
2.00mg
11%
Potassium
184mg
4%