Nature's Path

Heritage Flakes Multigrain Cereal

Calories
160
Fat
1.5 g
Carbs
31 g
Protein
5 g
There are 160 calories in 1 cup (40 g) of Nature's Path Heritage Flakes Multigrain Cereal.
Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
31.00g
11%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.00mg
11%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Jun 21 05:51 AM
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