There are 190 calories in 2 waffles of Nature's Path Buckwheat Waffles Frozen.
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
5.00mg
28%
Potassium
110mg
2%