Nature's Own

100% Whole Wheat Hamburger Bun

Calories
130
Fat
2 g
Carbs
25 g
Protein
6 g
There are 130 calories in 1 bun (53 g) of Nature's Own 100% Whole Wheat Hamburger Bun.
Nutrition Facts
Serving Size 1 bun (53 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.050g
0%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
1.50mg
8%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Mar 23 07:49 PM
Source FatSecret Platform API
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