Minute

Ready to Serve Brown Rice & Quinoa

Calories
220
Fat
4 g
Carbs
42 g
Protein
5 g
There are 220 calories in 1 cup (125 g) of Minute Ready to Serve Brown Rice & Quinoa.
Nutrition Facts
Serving Size 1 cup (125 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
190mg
8%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Aug 23 11:30 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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