There are 220 calories in 1 roll (85 g) of Marketside Multigrain Ciabatta Rolls.
Nutrition Facts
Serving Size |
1 roll (85 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.00mg
11%
Potassium
120mg
3%